This book is a concise guide to helping the average joe deal with
clinical depression. I found it very informative, the tips were easy to
understand as well as the explanations for the tips. The book was
excellent and I will use some of the tips Brian offers in my daily life.
He explains the importance of diet, exercise, and having a good support
system which are all good pointers to keeping depression at bay. He
also asks that you challenge the depressed feelings and what is causing
them and I found that extremely interesting. While it was a quick read
it was super informative and I enjoyed it.
Sunday, October 19, 2014
The Medical Marijuana Patient's Guide By Brian Stone
This was a very interesting book full of facts on the uses of cannabis
for the treatment of various diseases. Before I read this I was unaware
of how many different strains of cannabis there were and how they are
differently utilized for the treatment of diseases like Cancer,
Fibromyalgia, and MS. Mr. Stone also puts the usages into layman's terms
that everyone can understand. He explains the different active
chemicals in cannabis like cannabinoids and THC and their effects on the
bodies of human beings. I found this book very informative and
interesting in so many ways. I myself suffer from Fibromyalgia and I was
unaware of the use of Marijuana for its treatment. I would recommend
this book to anyone who would like to know anything about Marijuana's
medicinal uses and those who are beginning treatment with the drug.
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